Caffeine – An Ineffective Weight-loss Aid
Nita Wong ‘21 The average American consumes eight ounces of coffee on a daily basis. Caffeine, the active ingredient in coffee, has been rumoured to stimulate the release of brain chemicals that suppress appetite and facilitate weight loss by increasing metabolic rate. A recent study conducted by the Department of Exercise and Nutrition Sciences at the SUNY University of Buffalo, however, suggests otherwise. Under the … Continue reading Caffeine – An Ineffective Weight-loss Aid

