Tag: antioxidants

2024-25, Health, Health and Medicine, Natural World

Harnessing Mango’s Antioxidants to Combat Insulin Resistance

Tiffany Ang, Class of 2026 Mangos, which are rich in vitamins A and C, are not only a delicious fruit, but are also known for their antioxidant properties. A study published in 2025 investigated the effects of regular mango intake on inflammation and insulin sensitivity in overweight patients with chronic low-grade inflammation. Chronic low-grade inflammation is linked to insulin resistance and poor glycemic control, which … Continue reading Harnessing Mango’s Antioxidants to Combat Insulin Resistance

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Health, Molecular Biology

Metabolic Reactions Activated During 58-hour Fasting

By Ellie Teng ‘21 Fasting is an ancient component in numerous religions and cultures. Individuals seeking weight loss often practice fasting, making it a prominent topic in the nutrition field. A team of scientists from the Okinawa Institute of Science and Technology Graduate University and Kyoto University recently found that fasting comes with innumerable health benefits. Blood samples from four healthy individuals who fasted for … Continue reading Metabolic Reactions Activated During 58-hour Fasting

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