Sizzling Steak On The Perfect Iron-Cast Pan: A Meat Lover’s and Anemic’s Dream Meal

Sajia Athai, Class of 2026 Scrolling through TikTok and finding mukbangs and cooking vlogs of young adults making steak and eggs has now become the norm. Everyone loves a good steak, especially if they’re iron-deficient and love meat. Research reveals that using iron cast pans can increase the amount of iron people consume from their foods, leading to positive impacts on iron supplementation. Led by … Continue reading Sizzling Steak On The Perfect Iron-Cast Pan: A Meat Lover’s and Anemic’s Dream Meal