By Meghan Bialt-DeCelie Image Acquired from: https://en.wikipedia.org/wiki/Sleep_and_weight Figure 1: The lateral sleeping position, found to be the best position for the efficiency of the glymphatic pathway. According to a recent study led by Hedok Lee, PhD and Helene Beneveniste, MD, PhD of Stony Brook University, the position you sleep in affects your body’s efficiency to remove metabolic wastes from the brain in a process called Glymphatic … Continue reading Sleeping on the Right Side of the Bed