Social Jet Lag Tied to Poor Academic Performance

By Meenu Johnkutty ‘21 Placing a night owl in an 8 A.M. lecture may explain tiredness and result in a lack of attentiveness during class, but can it justify poor grades? The University of California-Berkeley recently published research that provides compelling evidence pointing to the consequences of scheduling classes out of sync with biological rhythms. The researchers, led by Dr. Benjamin Smarr and Dr. Aaron … Continue reading Social Jet Lag Tied to Poor Academic Performance