Comfort Eating and Cortisol Reactivity

Ayesha Azeem ‘23 “Comfort-eating,” or increased food intake, is one of the most common responses to stressful situations. Cortisol is the body’s main stress hormone that regulates metabolism and the immune response to stressful situations. Cortisol reactivity under stress can predict stress-related eating behavior and how it affects the body mass index (BMI). Based on one’s cortisol reactivity to a stressor, a person may be … Continue reading Comfort Eating and Cortisol Reactivity