The Effect of Mindfulness on Adult Attachment
by Amanda Ng (’17) Much of the mental health profession, both today and in the past, has been focused on alleviating the psychological distress experienced by the everyday person, which is often anxiety or depression. An individual’s psychological well-being, or often lack thereof, can affect their cognitive and physical processes, leading to changes in their physical and mental health. The theory of attachment hypothesizes that … Continue reading The Effect of Mindfulness on Adult Attachment

