The Gratitude Visit: Student Reflections on a Positive Psychology Experiential Learning Exercise

Thumyat Noe ’23 Positive psychology is the study of human strengths and virtues, which includes psychological factors that enhance quality of life and various social experiences. Positive psychology has become a popular topic of research due to possible associations with enhancing mental health. In particular, positive psychology interventions that promote gratefulness appear to be successful in fostering good mental health. Gratefulness is a well-studied construct … Continue reading The Gratitude Visit: Student Reflections on a Positive Psychology Experiential Learning Exercise