
Square Dancing can Improve Cognitive Performance in Older Women
Yukta Kulkarni ’22 It is a well-known fact that exercise has many physical and psychological benefits. For example, persistent exercise is associated with increased muscle strength, a better metabolism, and even improving mood. Amidst common forms of exercise such as weight lifting and running, other activities such as dancing can fall into this category. Previous studies have shown that dancing offers advantages such as improvements … Continue reading Square Dancing can Improve Cognitive Performance in Older Women