Relearn Faster and Retain Longer
By Ericka Berman As established, repetitive practice is necessary for knowledge retention. Sleep is also a contributing factor to new learning and memory consolidation. In this study, Dr. Mazza and the team of researchers recruited 40 participants ages 18-29 from University of Lyon, who were randomly assigned to one of two groups. For this study, participants were asked to remember 16 Swahili-French words pairs. … Continue reading Relearn Faster and Retain Longer

